What to Expect

First and foremost each workshop of the Wellbeing By Design programme is a fun and dynamic day  with great people where you will learn, experience and apply new skills for positive change! Read on for more of what to expect..................................

Each workshop is an experiential journey into the topic where we will learn through doing the whole way. This gives you the time to experience the effect of each principle in practice and really understand how and why using the tools can positively impact your life. 

Our presenters have lived and breathed the principle they are speaking on. They will motivate and inspire you with stories, antidotes and confessions, making you see how living by some simple principles has enhanced their lives and how easy this is to do yourself.

We integrate elements from each of the six principles into every workshop to show you how they all work together.

As the workshops are fully interactive you will learn how to apply the skills and knowledge gained. Questions, feedback, and ideas are all part of the day and placing it all together like this is the exciting part as the result is a life long tool-kit!

Each workshop is 3hrs in duration.